Essential oil basics

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Using Essential Oils 101

Hey now, its time to discover the Wonderful World of Young Living essential oils! I get lots of questions on HOW to use and incorporate essential oils into daily life.  

More and more people are preferring to use more natural products with the growing popularity of relaxation therapies and an increasing awareness of the potential harm-toxins and chemicals can have in our life.      

Ever smell a certain sent and a memory of the past pops up?

Our olfactory system or sense of smell is one of our most primal senses. When we breath in an essential oil, it passes through our nasal passages through our olfactory bulb to the limbic system of the brain. This is the part of our brain that holds are memory and emotions. 

75% of American homes use synthetic air fresheners that contain numerous amounts of chemical agents including formaldehyde.  YUK

The olfactory nerve is a pathway to the brain, which when it is being hit with formaldehyde, it will disrupt the endocrine system.

This may decrease your nose from being able to smell as well. If you are unfamiliar with Formaldehyde, research it. Oh, by the way; formaldehyde is what you are embalmed with at the morgue. again, YUK!

I am not a medical professional, and cannot treat, cure or diagnose you. This information is for educational purposes only. Always consult a doctor first.


How to use Essential Oils:
Topically- Because of their molecular structure, Essential Oils are rapidly absorbed by the skin. Applying the oils to your feet is a great way to absorb the oils into your body. With over 2,000 pores in each foot, they have some of the largest pores on your body. You can bathe in the oils. It is best to mix 15-20 drops with Epsom salt in a separate bowl, then pour the bowl in the bathtub.

Check out Lavender Essential Oil HERE

Direct Inhalation- Fragrance is the substance of memories. Research shows that when inhaling the pure constituents in thesoils, it can stimulate the olfactory receptors and activate regions in the brain’s limbic system associated with memory, emotion, and state of mind.
That is why inhaling the oils can have a great effect on emotions. (PS...If you are interested in learning more about maintaining emotional support...I have a document I created that I can share with you) The only way to reach that part of your brain is not orally, but through your nose.
Diffuse- Harsh chemical formulas aren’t your only home cleansing option. Enjoy peace of mind without compromise when diffusing pure, therapeutic grade essential oils. By diffusing, it helps to purify and cleanse the air from environmental impurities.
Internally- Essential oils like Young Living Vitality oilsare safe for internal consumption (as approved by FDA). You can drink the oils in a glass of water, juice or tea. You can cook with the oils and add them in your food. The oils that are safe to take internally that Young Living offers are the Vitality oils which have a white label.



Essential Oils Safety Tips:
  • Do not put essential oils directly in eyes or ear canal, it will burn. 
  • If an essential oil gets in your eye, put milk or a carrier oil ( Organic and unrefined Olive, Grapeseed, Almond, and Coconut oil) around the eye for relief. Do NOT use water!
  • If an essential oil feels hot to the skin, immediately apply a carrier oil on the area for relief. 
  • No peppermint, rosemary, or eucalyptus under the age of 5, and wintergreen under the age of 12.
  • Citrus oils are photosensitive, so if applied topically, avoid being in the sun for a long period.
  • If you are allergic to anything, always read the label.
  • If you are under the care of a Health Care provider, ALWAYS discuss with them first. 
  • Only use PURE, Therapeutic grade essential oils. (clears throat, Young Living)
 So we use essential oils in my home to:
  • Maintain happiness and overall wellness. 
  • Clean my home instead of using toxins and chemicals
  • TO smell purty instead of those nasty air freshers and toxic paraffin candles.
  • Keep my pets happy and healthy, yes even my chickens.
Enjoy a FREE gift..
Here is the e-book I created all about Mastering your Mood

Next Local workshop is in Pompey New York 5/23/18 6 pm-contact me for details Bethanne.aust@gmail.com



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Want to have on a hands on scentsational experience? Give me a call, I will bring my show on the road!

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